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Sunday, November 9, 2008 | 7:27 PM
{Training for 21km}

Today i went to east coast with my girl. Went there to run @ 1000hrs. Its a short run. We started at burger king and ran all the way till the garden. For today, i tried pacing myself to go faster. Actually followed running behind someone.. Not too bad. Need to work out on my breathing though.. Today is the first time also i ran with my shades on.. Now i know how Lance Armstrong felt.. duh.. lame.. Anyways after the run, joined my girl with her parents for a movie.. We watch 007 Quantum of Solace. Its action pact thrill.. Not too bad.. But this time James Bond has no cool gadget like the last movies.. Overall today is a good day.. Tml i resume school and my girl starting her PRCP..haiz got things to do. 1) need to opt for deferment. 2) need to find library resources for my project... see ya soon :)

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SPECIFICATIONS;

NAME _ Tunggal Jagat B. Khairul
AGE _ 25
D.O.B. _ 27061983
DESCRIPTIONS _ Simple man.
WORDS OF WISDOM _ Choices are available, choose wisely. Live life with no regrets. And pain is just temporary.

MISSIONS;

- complete a marathon
- try a triathlon
- cycle long distance
- get my license
- retire by 65
- explore the world more
- tie the knot with my girl

VISSIONS;

- get a road bike
- Train for upcomings events
- pass my adv. Dip.

PLACE YOUR THOUGHTS;

cbox


IMPORTANT PEOPLES;

Baby
Isyah
Ifah
Tasha


THE ARCHIVES;

September 2008
October 2008
November 2008
December 2008
January 2009
February 2009
March 2009
April 2009
May 2009
June 2009
July 2009
August 2009


DIRECTIONS;

Image
tan-nat
Blogger
CBox
PhotoBucket
hotmail
Yahoo!!
N.S.
N.Y.P.



FAMOUS QUOTES;

"PAIN IS TEMPORARY,
IT MAY LAST A MINUTE,
OR AN HOUR,
OR A DAY,
OR A YEAR,
BUT EVENTUALLY IT WILL SUBSIDE AND SOMETHING ELSE WILL TAKE IT'S PLACE,
IF I QUIT NOW HOWEVER, IT LAST FOREVER.."
(LANCE ARMSTRONG)


"Love all, trust a few, do wrong to none.."
(William Shakespeare)


"Friendship is the hardest thing in the world to explain.
It's not something you learn in school.
But if you haven't learned the meaning of friendship, you really haven't learned anything.."

"He who is not courageous enough to take risks will accomplish nothing in life."
(Muhammad Ali)


"Love conquers all."
(Virgil)


"It takes a lot of courage to show your dreams to someone else."
(Erma Bombeck)


"Life is a series of collisions with the future;
it is not the sum of what we have been, but what we yearn to be."
(Jose Ortega y Gasset)

MyloVetoYou;